How to Make the Most of Your Treadmill A treadmill is an indoor fitness machine that lets you run or walk. It can be powered either by electricity or manually. It is used to boost cardiovascular endurance and is often employed for cardio exercises. You can alter the speed and https://treadmillforhome90928.life3dblog.com/24550550/keep-an-eye-on-this-how-treadmill-is-gaining-ground-and-what-to-do