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Sports Golf - An Overview

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Elite endurance athletes commonly have a significant VO2 max. Some scientific studies suggest this is basically because of genetics. Nevertheless, training has long been demonstrated to improve VO2 max by up to twenty%. A serious target of most endurance training courses is to enhance this selection. Some are “higher” responders https://lorenzopx.post-blogs.com/49822514/5-simple-statements-about-sports-gymnastics-explained

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