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Learning About Keto and Cardiovascular Health

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Uncover the relationship between the **ketogenic diet and cardiovascular health**. Research indicates that the **ketogenic diet** can benefit **heart health** by enhancing cholesterol levels and decreasing inflammation. A **keto diet** emphasizes low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://tinaf836hwk8.glifeblog.com/profile

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