If we hope to curb the quantity of ankle/foot injuries in gymnastics, it is critical that we consider far better tools for external and interior workload tracking. My hunch is usually that transforming our 12 months-to-yr strategy, shortening competitions seasons, and supplying athletes a relative off-year right after their hardest https://gymnasticsinjurysignsands95947.bloggip.com/34739472/getting-my-gymnastics-injury-prevention-exercises-to-work