You can spread out your servings of Collagen Peptides throughout the day. If you are in training (perhaps for a marathon) or peri-menopausal you may benefit from up to 30g daily. As an example, glycine is a repressive neurotransmitter and when taken by mouth, is thought to have a function https://halalcollagen20616.tokka-blog.com/35178617/4-sources-of-collagen-powder-what-is-halal-and-what-is-not