They might be prescribed as herbal formulas for being taken orally or as externally utilized herbs and ointments. Fractures in any of these bones can arise due to various causes, together with falls and incidents. Study much more… Chondromalacia refers to the softening on the cartilage under the kneecap (patella). https://www.theorthopaedicandpainpractice.com/what-should-i-do-if-i-have-a-collateral-ligament-injury-of-the-knee/?_gl=1*xbbxlb*_up*MQ..&gclid=Cj0KCQjwkt6aBhDKARIsAAyeLJ2krYJSOuy5mZksrNqH-VDjQwW1ScD49yD8BUWysDG6u6bJPCSbXVUaAuCPEALw_wcB