休養学 休むことは「寝ている」ことではありません――２０年間「休み方」を考え続けた専門家が編み出した「科学的に正しい休養法」大公開！ “When people explained ‘one particular, 1, 1,’ anything that had been active during the resting condition from the default mode network was shut down,” states Aviva Berkovich-Ohana, a neuroscientist within the Division of Training at the University of Haifa... https://www.youtube.com/@Mahavidyabaglamukhi