Many women wonder, can I do headstand when pregnant? During pregnancy, your body goes through many changes, and it’s important to move mindfully. Practicing a headstand while pregnant is generally not recommended unless you are an experienced yoga practitioner. If you had a stable headstand practice before pregnancy and feel confident, you might continue under expert supervision. Alwa... https://www.yogkulam.org/blog/how-to-twist-safely-during-pregnancy