A 200 YTTC program often introduces the students to the four main pillars of yoga styles which is Hatha Yoga, Ashtanga Yoga, Iyengar Yoga and the Vinyasa flow. The curriculum introduces the students to a wide range of poses from the traditional yoga styles to the modern variations and teaches the students the correct alignment for each pose so that they can benefit therapeutically fro... https://www.adiyogam.com/200-hours-yoga-teacher-training-certification-in-goa/