1

Spot Cognitive Distortions: Challenging Them

News Discuss 
Cognitive distortions are distorted thought patterns that can lead emotional distress. They often constitute all-or-nothing thinking, mental filtering, and jumping to conclusions. By identifying these patterns, you can https://carlypmnd198816.blogproducer.com/46730965/identify-cognitive-distortions-challenging-them

Comments

    No HTML

    HTML is disabled


Who Upvoted this Story