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Powerlifting: Energy, Self-discipline, and Community

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Powerlifting is a strength sport that concentrates on a few Main lifts: the squat, the bench push physical exercise, and deadlift. Contrary to bodybuilding, which emphasizes muscle measurement and aesthetics, powerlifting is focused on maximal strength—how Significantly body weight a player can lift for virtually any single repetition in each https://andersonwqhyi.wikigdia.com/7617995/warehouse_fitness_center_exercise_24_7_trouble_totally_free_instruction_in_wollongong

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