Cold Weather Joint Care Guide As winter begins, a large number of individuals feel increased joint stiffness, tight muscles, and bone discomfort. Chilly weather decreases circulation, lowers natural joint lubrication, and makes muscles contract, resulting in pain and limited movement. Hence knowing Winter Safety Tips: Protecting Your Joints and Bones https://www.tumblr.com/healpedia/806911096382504960/how-to-choose-the-right-orthopedic-surgeon-for?source=share